TL;DR: Stream the 2024 British Swimming Championships for free on BBC iPlayer. Access this free streaming platform from anywhere in the world with ExpressVPN.


Everyone wants to book their place on the plane to Paris, but the Olympic dream is not easy to achieve. Places are up for grabs in the British Swimming Championships, but the depth of talent is incredible. It’s sink or swim for these impressive athletes.

If you’re interested in watching the 2024 British Swimming Championships for free from anywhere in the world, we have all the information you need.

What is the British Swimming Championships?

The British Swimming Championships are an annual event organised by British Swimming. The event is usually held in March or April each year in a 50-metre swimming pool, with the results usually acting as selection trials for upcoming international level competitions.

When is the 2024 British Swimming Championships?

2024 British Swimming Championships will take place at the London Aquatics Centre from April 2 to April 7. This event will be used to select members for the British Paralympic and Olympic pool swimming teams.

How to watch the 2024 British Swimming Championships for free

BBC Sport will be broadcasting all the action live from every finals session of the British Swimming Championships, with free live streaming available on BBC iPlayer. The full streaming schedule is as follows:

  • Day One — 6:45 to 9 p.m. BST on BBC iPlayer (April 2)

  • Day Two — 6:45 to 9 p.m. BST on BBC iPlayer (April 3)

  • Day Three — 6:45 to 9 p.m. BST on BBC iPlayer (April 4)

  • Day Four — 6:45 to 9 p.m. BST on BBC iPlayer (April 5)

  • Day Five — 6:45 to 9 p.m. BST on BBC iPlayer (April 6)

  • Day Six — 6:45 to 9 p.m. BST on BBC iPlayer (April 7)

BBC iPlayer is geo-restricted to the UK, but anyone can access this free streaming platform with a VPN. These tools can hide your real IP address (digital location) and connect you to a secure server in the UK. This process makes it look like you’re connecting from the UK, so you can access BBC iPlayer from anywhere in the world.

Unblock BBC iPlayer by following these simple steps:

  1. Subscribe to a streaming-friendly VPN (like ExpressVPN)

  2. Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)

  3. Open up the app and connect to a server in the UK

  4. Visit BBC iPlayer

  5. Stream the 2024 British Swimming Championships for free from anywhere in the world

The best VPNs for streaming are not free, but leading VPNs do tend to offer free-trial periods or money-back guarantees. By leveraging these offers, you can gain access to free streaming sites without committing with your cash. This is not a long-term solution, but it does give you time to watch the 2024 British Swimming Championships before recovering your investment.

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What is the best VPN for BBC iPlayer?

ExpressVPN is the best service for unblocking free streaming sites like BBC iPlayer, for a number of reasons:

  • Servers in 105 countries including the UK

  • Easy-to-use app available on all major devices including iPhone, Android, Windows, Mac, and more

  • Strict no-logging policy so your data is always secure

  • Fast connection speeds

  • Up to eight simultaneous connections

  • 30-day money-back guarantee

A one-year subscription to ExpressVPN is on sale for £82.82 and includes an extra three months for free — 49% off for a limited time. This plan also includes a year of free unlimited cloud backup and a generous 30-day money-back guarantee.

Watch the 2024 British Swimming Championships for free with ExpressVPN.